A hearty vegetable stew.

Ingredients

250 gms white pumpkin
2 drumsticks
2 carrots
2 potatoes
100 gms beans
100 gms Yam
1 cup coconut (grated)
8 green chillies
2 red chillies
1 teaspoon Eastern Cumin Seeds
¼ teaspoon tamarind paste
1 teaspoon (or to taste) Salt
2 teaspoons coconut oil
½ cup yoghurt
A few curry leaves

Method

1. Chop all the vegetables evenly into long thin pieces, and cook them with turmeric, salt and little water.

2. Grind coconut, green chillies, red chillies, cumin seeds and tamarind paste finely in yoghurt. Add the ground masala to the cooked vegetables and let it simmer on a low. Garnish with curry leaves and coconut oil.